Anjani will conduct a special workshop to help students address their i-injuries!
13th January, Cocoon Studio 9:00 - 12:00 a.m. 25A Bukit Pasoh Road.
•Modern life is dominated by an ever increasing number of devices which we hold and peer into for a huge part of our day – working or at leisure!
•But this “peering” and “clutching” has also introduced a range of ailments, nicknamed i-injuries, such as texting-thumb, tech neck and text claw.
•A study found that 84% of 18-24 year-olds already reporting lower back pain from hunching over their tech.
• Auckland physiotherapist Pip Sail says she sees 10 teenagers a week with overuse problems from cell phones and laptops.
Anjani will be on Christmas vacation from the 22nd of Dec.’18 through 1st Jan’19.
Merry X’mas and Happy New Year to all.
Senior's programme: 10 sessions
Venue: B K S Iyengar Yogashala
1Selegie Road, #B1-01 PoMo, Singapore 188306.
Tuesdays: 11:00 - 12:30.
dates will be announced soon.
Anjani is back from vacation!
All classes resume as per normal from today : Monday 23rd Ocr, 2017.
Class fees are being revised with effect from 1st March 2017 at all venues.
Regular classes (Wed., Fri., Sat.) S$35.00 per session, S$120.00 for a set of 4 sessions.
Restorative class (Mon.) S$40.00 per session, S$140.00 for a set of 4 sessions.
** If you have already paid for a set of 4 sessions at current rates, the balance sessions after Feb. will not be affected by this fee revision.
Cocoon Studio to relocate!
Cocoon Studio will move to a new location at #01-01, 50 Craig Road in late January 2017. All of my classes will continue without any break. However, I will share the exact date for change of venue when I get the date. Till then the classes will continue at Tan Boon Liat Building.